Wander, as well as the chocolate itself, are friends of true travelers. One consumed chocolate bar provides you with enough calories and therefore energy to walk the distance of 10 km, run 6 km, or to do one and a half hours of powerful fitness.
And if you consume the recommended daily portion of chocolate, you can travel as much as 100 km on chocolate energy and see the beauty of your native land, or explore new areas.
It is generally believed that dark chocolate is better than milk chocolate. But here at Wander, we certainly won't discriminate against our delicious milk chocolate: it's just as valuable and healthy as the darker one, it's just that dark chocolate is more concentrated.
What else can quality chocolate give you, besides calories and emotions?
1. Chocolate is good for the heart
Antioxidants in chocolate prevent the level of harmful cholesterol from rising simultaniously doing a good deed for the huge muscle that pumps our blood. One of the studies shows that regular consumption of chocolate for 15 years reduced the risk of cardiovascular diseases in a group of subjects by 50%. Eating dark chocolate at least 5 times a week reduces this risk by 57%, says another American study.
2. Chocolate is good for the skin
The health of the skin, nails and hair depends on the number of elements contained in chocolate. Copper, iron, magnesium, calcium, and manganese in chocolate are responsible for beauty. Manganese also stimulates the formation of collagen, a protein that makes the skin elastic and young.
3. Chocolate helps to lose weight
Surprising, huh? Not at all, because chocolate helps reduce appetite. Dr. Will Clover in his book "Eat Chocolate and Lose Weight" proves that if you eat chocolate before or after a meal, thanks to the stimulation of hormones, your brain receives the signal: "That's it, I don't want to eat anymore."
4. Chocolate improves mood and mental abilities
Chocolate stimulates areas of the brain responsible for pleasure, and we all know it - a satisfied brain does not stress. Antioxidants in chocolate accumulate their beneficial effect in those areas of the brain responsible for memory and learning.
5. Chocolate prevents aging
A study by scientists from Nuremberg recommends the use of zinc preparations together with chocolate and coffee. The natural antioxidant properties of chocolate are significantly increased due to the formation of a metal complex with zinc. However, it is important to remember that nuts are an important source of zinc. So just eat chocolate with nuts and get younger!
Chocolate is good, as long as it is good quality chocolate. Do not forget about your daily recommended portion of vitality, youth and health from Wander, choose your favorite chocolate bar in our catalog of pleasures.
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